karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | U | R | I | K | C | I | K | D | N | U | O | R |
| K | A | C | X | T | M | T | E | Q | X | K | E | F |
| F | G | O | M | I | Q | C | A | L | W | V | V | R |
| Q | K | Q | Q | D | N | Q | A | B | E | D | L | O |
| E | C | Q | Y | A | L | E | L | R | K | E | J | N |
| P | O | E | L | H | P | O | S | Y | Q | Y | S | T |
| L | L | A | I | U | X | E | T | U | D | M | S | K |
| M | B | P | M | Z | P | D | R | L | P | W | X | I |
| Y | D | R | T | U | V | P | E | E | X | K | P | C |
| I | A | H | N | N | R | U | T | W | V | V | V | K |
| W | E | C | Z | B | Q | K | C | N | F | C | D | O |
| B | H | I | P | R | Q | N | H | I | N | Q | S | Z |
| L | C | M | Z | T | H | I | N | F | B | J | N | E |
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