karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| E | O | N | L | N | N | U | B | K | V | U | N | I |
| Y | H | Z | E | R | H | E | H | K | Q | T | S | O |
| W | E | C | M | R | L | N | C | C | H | N | S | R |
| L | A | R | N | R | T | Z | T | I | H | F | S | O |
| Q | D | R | M | U | Y | E | E | K | K | M | I | L |
| P | B | V | M | D | P | Q | R | T | C | R | G | N |
| B | L | A | J | U | I | E | T | N | T | Y | W | Z |
| N | O | Y | L | T | P | S | S | O | J | Y | Z | C |
| Q | C | G | E | A | P | V | Y | R | V | A | D | R |
| M | K | H | U | D | N | D | E | F | E | F | J | P |
| F | X | Y | L | C | M | C | R | C | Y | V | C | F |
| Q | G | D | A | I | H | N | E | W | D | J | E | U |
| D | O | H | X | K | C | I | K | D | N | U | O | R |
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