karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| O | X | G | V | C | K | K | C | B | A | B | L | M |
| X | Z | K | X | K | H | Y | W | N | W | B | H | F |
| Z | U | G | A | C | C | E | I | F | J | C | E | W |
| J | Q | R | S | I | T | X | R | J | N | T | A | O |
| Z | Q | F | T | K | E | J | A | U | N | R | D | P |
| Z | M | H | E | T | R | R | P | K | M | W | B | S |
| R | S | F | E | N | T | E | O | U | K | A | L | Z |
| A | U | M | A | O | S | J | P | S | L | Y | O | H |
| T | Q | R | Q | R | D | N | O | A | A | H | C | P |
| V | R | F | E | F | U | J | N | U | V | K | K | K |
| B | Y | V | K | F | A | C | R | Y | X | J | W | Q |
| L | E | M | R | M | E | F | G | X | E | R | V | N |
| R | O | U | N | D | K | I | C | K | N | S | A | F |
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