karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Z | T | W | J | M | D | L | Z | P | J | H | G | E |
| F | H | E | A | D | B | L | O | C | K | I | H | B |
| A | G | C | X | R | V | A | R | U | V | P | L | K |
| K | A | X | N | K | M | P | L | B | M | F | R | W |
| X | J | R | A | U | Q | U | F | A | D | Y | S | T |
| T | H | M | N | T | P | W | P | T | N | P | B | S |
| N | R | B | J | X | Y | E | L | I | B | C | P | Q |
| X | H | C | T | E | R | T | S | X | P | X | E | Q |
| W | K | C | I | K | T | N | O | R | F | Z | N | Z |
| G | J | S | V | N | C | Y | W | C | E | T | Y | R |
| W | W | Q | S | O | F | U | T | C | I | V | Q | N |
| I | J | M | M | T | K | Y | T | V | K | K | E | X |
| G | V | V | B | K | C | I | K | D | N | U | O | R |
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