karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| J | S | W | Y | B | U | U | K | B | M | B | P | I |
| S | F | P | R | D | H | F | P | L | U | D | H | B |
| W | T | J | W | F | C | R | B | A | Y | C | E | W |
| V | Z | H | R | C | T | K | L | Y | N | U | A | U |
| K | J | F | L | J | E | P | C | U | A | R | D | M |
| C | E | E | Q | K | R | I | P | V | M | F | B | G |
| I | B | E | N | J | T | E | V | U | B | A | L | Q |
| K | Q | S | H | H | S | D | P | T | L | V | O | D |
| D | Y | W | O | R | M | D | Q | A | H | F | C | S |
| N | Y | D | E | S | N | A | N | R | T | R | K | Y |
| U | Z | V | H | M | O | C | Q | O | W | W | X | B |
| O | E | I | T | F | E | G | B | S | S | M | X | X |
| R | F | R | O | N | T | K | I | C | K | Z | P | F |
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