karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| D | Y | E | T | K | C | I | K | D | N | U | O | R |
| V | J | P | E | F | K | G | J | L | N | O | E | F |
| K | N | V | K | C | Z | X | Q | A | I | V | N | R |
| C | V | C | Y | L | J | B | S | C | E | W | B | O |
| I | S | C | W | Y | M | D | J | R | Y | I | E | N |
| X | H | C | T | E | R | T | S | W | J | V | E | T |
| T | K | J | O | U | A | E | Q | J | X | C | U | K |
| I | D | W | F | M | P | Q | P | A | N | R | E | I |
| K | J | B | H | U | S | U | X | A | L | A | B | C |
| Y | S | T | N | R | M | K | L | R | V | V | N | K |
| Q | I | C | O | R | K | A | F | S | H | G | M | U |
| X | H | E | A | D | B | L | O | C | K | S | I | Q |
| U | A | W | D | K | X | B | O | U | A | L | G | X |
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