karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Q | S | Z | N | B | D | F | Y | S | W | W | O | R |
| B | V | F | K | C | O | L | B | D | A | E | H | B |
| K | Y | C | G | J | X | A | R | R | K | C | Q | F |
| W | W | Y | L | J | L | Y | M | W | N | C | E | Q |
| C | T | V | I | A | D | U | M | U | D | K | X | R |
| G | L | Y | N | H | P | P | P | L | J | T | V | L |
| B | T | C | S | J | A | E | F | Q | L | M | F | R |
| I | E | O | T | Y | S | T | R | E | T | C | H | H |
| R | D | L | F | R | O | N | T | K | I | C | K | Y |
| X | E | U | E | F | I | P | Y | U | P | N | O | O |
| V | A | V | K | P | Y | F | P | S | N | I | D | T |
| R | E | H | O | U | B | O | L | I | F | C | D | P |
| R | O | U | N | D | K | I | C | K | O | X | T | Y |
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