karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| H | Q | X | G | O | B | S | B | I | U | C | E | R |
| M | P | Q | M | P | N | R | S | Z | L | H | E | O |
| W | I | X | W | A | Y | F | O | X | Q | V | K | U |
| P | H | R | B | A | W | Z | Q | Z | E | G | U | N |
| K | K | C | I | K | T | N | O | R | F | G | V | D |
| F | H | C | T | E | R | T | S | W | F | C | E | K |
| U | W | N | D | I | O | E | J | J | L | C | H | I |
| R | V | Y | Y | S | P | Y | P | O | N | V | N | C |
| R | I | Z | Y | U | C | U | G | A | Y | T | X | K |
| T | R | P | N | R | M | W | L | L | F | R | M | S |
| K | Q | C | A | R | P | A | D | X | D | M | T | W |
| E | H | E | A | D | B | L | O | C | K | L | W | U |
| B | O | W | E | E | E | K | T | F | Z | W | L | R |
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