karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | Q | E | F | P |
| F | E | L | R | Y | E | X | I | I | S | I | B | W |
| R | F | V | W | C | Q | A | E | S | Z | A | A | N |
| O | J | N | E | K | D | A | E | J | X | H | R | R |
| N | K | J | L | R | H | H | K | G | C | J | Z | D |
| T | E | P | B | X | S | T | R | E | T | C | H | Z |
| K | K | C | R | F | T | E | T | U | Z | R | W | I |
| I | J | S | N | K | P | N | P | I | K | N | V | A |
| C | L | U | X | A | N | U | N | U | R | T | T | I |
| K | E | R | N | Q | L | U | M | T | N | L | H | G |
| F | A | G | N | G | A | A | W | R | P | C | P | G |
| I | E | Y | K | C | O | L | B | D | A | E | H | N |
| U | H | F | F | F | L | Q | H | T | W | W | W | K |
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