karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | A | Q | B | K | C | I | K | D | N | U | O | R |
| J | R | J | B | D | U | N | X | G | N | K | E | F |
| Q | F | C | W | F | T | E | R | F | J | V | S | R |
| M | M | X | C | J | G | F | Z | A | E | E | C | O |
| F | Y | N | X | H | U | P | L | R | K | P | I | N |
| N | H | C | T | E | R | T | S | I | N | C | E | T |
| Q | A | Q | D | Z | A | E | C | W | D | C | H | K |
| H | S | G | Q | C | P | J | P | S | N | N | F | I |
| X | W | E | L | U | Y | U | A | A | V | Q | G | C |
| P | W | X | N | D | M | W | L | U | M | X | S | K |
| Z | Y | C | F | R | C | A | Y | F | S | W | J | V |
| K | H | E | A | D | B | L | O | C | K | S | H | X |
| X | B | W | K | H | K | G | I | F | D | V | L | T |
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