karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| V | U | K | T | K | C | I | K | D | N | U | O | R |
| J | Y | M | O | N | L | Q | Q | H | J | D | E | F |
| Z | R | G | C | R | K | L | W | U | Q | V | G | R |
| T | G | K | A | V | E | G | F | K | E | M | H | O |
| E | R | V | M | M | T | F | T | R | L | B | I | N |
| I | H | C | T | E | R | T | S | B | D | S | E | T |
| R | R | V | U | M | L | E | M | W | Z | C | K | K |
| F | V | X | T | N | P | R | P | I | N | U | L | I |
| P | R | S | J | U | B | U | X | A | E | D | Y | C |
| H | U | T | N | C | M | E | L | S | S | C | T | K |
| Y | W | C | S | R | P | A | E | F | Q | S | H | F |
| K | H | E | A | D | B | L | O | C | K | V | A | B |
| N | W | W | N | X | D | B | I | M | O | Q | A | J |
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