karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | Q | U | J | U | S | S | H | C | T | O | J | D |
| O | H | O | J | O | H | J | H | K | R | D | R | U |
| W | E | C | B | Z | H | X | C | C | K | Q | A | V |
| K | A | T | N | S | U | F | T | I | C | K | B | F |
| A | D | R | T | U | Q | H | E | K | W | L | Z | K |
| M | B | H | M | V | P | E | R | T | J | P | U | C |
| C | L | A | F | U | F | E | T | N | S | D | M | I |
| X | O | Z | L | D | P | T | S | O | G | V | D | K |
| M | C | F | J | A | C | S | C | R | D | T | O | D |
| Q | K | F | A | A | N | T | B | F | E | T | I | N |
| X | H | K | Q | N | G | C | Z | P | F | V | K | U |
| X | I | N | V | Z | F | I | E | C | M | D | E | O |
| K | K | N | A | Q | S | L | X | X | A | R | V | R |
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