karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| A | Y | W | D | R | P | C | G | R | Y | G | Z | M |
| K | H | E | A | D | B | L | O | C | K | G | C | A |
| I | U | C | T | R | U | A | L | T | R | O | C | C |
| W | T | L | N | V | M | D | L | G | N | G | T | O |
| U | B | O | D | U | Z | U | B | A | S | D | E | I |
| P | A | I | V | T | P | O | P | B | N | N | Y | N |
| Y | V | K | W | Z | R | E | W | S | T | C | W | J |
| I | H | C | T | E | R | T | S | B | Z | A | E | I |
| H | K | C | I | K | T | N | O | R | F | C | P | V |
| B | R | D | P | R | M | Y | E | K | E | F | S | F |
| V | C | Q | Z | U | D | A | Z | F | Q | V | S | J |
| S | O | F | Z | J | F | Q | Q | Z | P | Z | E | U |
| F | C | P | N | K | C | I | K | D | N | U | O | R |
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