karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| C | H | P | B | C | Z | W | J | K | R | P | J | X |
| O | H | E | T | A | L | X | H | K | W | S | L | L |
| W | E | C | H | B | L | Q | C | C | F | E | A | S |
| R | A | J | N | B | A | A | T | I | R | B | G | U |
| A | D | R | N | U | O | I | E | K | Y | Y | T | I |
| A | B | O | M | Z | P | V | R | T | N | U | U | T |
| T | L | A | I | U | A | E | T | N | L | I | K | V |
| T | O | R | L | I | P | N | S | O | N | V | B | W |
| J | C | E | J | A | A | O | S | R | W | C | Y | D |
| W | K | M | Z | F | N | Z | V | F | E | N | Z | U |
| O | U | S | V | Z | Y | C | P | F | U | V | O | E |
| W | Y | I | O | P | J | W | E | F | S | F | E | C |
| U | B | X | N | K | C | I | K | D | N | U | O | R |
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