Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| D | V | P | N | G | N | B | J | D | P | U | E | A | J | K | Y | E | A | O | U |
| N | W | F | U | I | H | V | Y | M | E | W | S | K | G | Z | N | B | W | F | F |
| K | B | A | N | G | A | I | P | T | A | P | O | O | T | F | I | R | N | M | X |
| F | E | W | W | R | N | F | U | F | B | T | C | Z | A | M | C | T | N | P | X |
| P | U | F | H | E | M | I | C | E | L | L | U | L | O | S | E | L | T | S | Q |
| X | K | G | O | R | R | Y | U | C | W | H | L | Z | A | C | D | S | M | Q | R |
| N | Q | G | L | J | J | B | J | S | P | R | G | C | B | I | N | D | Q | L | X |
| O | X | F | E | A | A | D | I | E | N | H | D | N | Z | A | T | E | Q | T | H |
| U | B | H | G | E | R | B | I | F | N | D | O | Y | C | V | N | E | K | I | Y |
| V | H | B | R | T | Y | K | F | L | E | L | O | U | H | R | K | S | O | Y | T |
| I | O | D | A | S | E | M | U | G | E | L | L | C | A | W | A | D | O | S | E |
| P | F | E | I | G | R | D | B | O | Y | G | B | N | R | K | W | N | L | T | G |
| K | A | C | N | C | E | F | D | C | A | T | B | U | Z | J | W | A | B | K | G |
| P | T | H | S | T | Y | V | V | T | K | Q | U | G | L | P | P | S | N | I | E |
| Z | F | P | F | S | B | O | E | N | G | Z | S | T | A | O | E | T | R | L | L |
| T | Q | S | F | E | R | B | I | F | E | L | B | U | L | O | S | U | L | G | O |
| Q | K | S | O | J | X | W | U | M | J | L | Q | I | M | O | H | N | W | Z | I |
| T | C | U | A | T | X | G | U | D | Y | G | V | B | Q | D | J | Z | I | T | E |
| X | Q | N | W | M | N | Q | V | A | H | B | X | F | X | X | H | E | A | R | M |
| Z | B | G | O | R | L | G | T | A | V | S | F | F | R | C | O | V | G | S | M |
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