Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| J | E | E | X | A | Q | J | O | C | U | Y | E | P | J | H | N | O | K | F | E |
| F | D | M | K | G | Z | V | G | L | S | I | S | L | S | H | R | U | Y | H | B |
| C | N | Q | R | Q | R | Q | L | X | J | O | O | T | R | R | P | C | W | V | D |
| B | A | U | I | O | L | H | H | V | S | B | L | O | M | E | D | A | M | C | B |
| Y | F | V | G | N | K | U | W | T | Z | Y | U | X | H | S | J | N | H | B | B |
| C | V | M | F | U | S | O | A | B | I | T | L | G | G | O | N | I | A | F | J |
| I | U | E | Z | T | W | O | L | U | N | F | L | S | T | C | A | C | W | M | K |
| R | N | O | Q | S | X | Q | L | M | P | X | E | U | Z | U | D | F | H | O | P |
| U | H | O | W | A | R | F | E | U | A | C | C | V | X | L | U | R | O | G | U |
| A | H | N | N | N | P | B | G | W | B | B | I | R | I | G | I | Y | L | R | R |
| H | T | L | S | D | X | N | U | I | E | L | M | K | C | D | H | B | E | D | F |
| C | X | K | F | S | C | H | M | R | T | Y | E | A | U | O | H | A | G | A | V |
| U | A | F | R | E | S | C | E | V | A | X | H | F | A | O | S | C | R | S | P |
| Q | Q | O | N | E | U | A | S | S | G | G | D | B | I | L | Q | Q | A | R | D |
| K | L | G | Q | D | Y | A | F | I | L | T | R | X | L | B | R | M | I | Z | K |
| C | C | Y | D | S | Z | Y | Z | L | U | L | P | E | S | Z | R | D | N | U | F |
| I | H | P | N | M | Y | G | Q | D | C | T | O | Q | M | C | D | E | S | X | I |
| U | G | K | D | J | S | U | N | F | A | V | P | C | U | K | D | F | P | M | V |
| T | D | E | E | M | H | C | I | E | N | A | C | I | U | C | I | C | S | F | S |
| L | C | K | K | O | K | O | K | P | S | G | J | Z | W | L | L | G | N | M | L |
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