Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| B | D | R | P | M | X | N | M | Q | O | F | Z | T | B | H | M | I | G | S | N |
| E | W | K | A | I | D | W | K | W | E | I | X | F | B | V | P | T | H | V | V |
| C | K | G | H | Z | F | B | X | A | E | J | I | M | A | R | H | G | S | F | Y |
| U | S | O | Q | E | T | S | N | I | A | R | G | E | L | O | H | W | H | D | Y |
| L | R | Z | Z | H | E | U | Y | O | Q | G | F | Q | H | A | A | E | Q | N | Y |
| Q | D | R | B | V | O | W | K | Q | L | R | Y | H | I | U | R | Z | J | I | T |
| Z | L | Y | E | S | O | C | U | L | G | D | O | O | L | B | T | O | X | H | I |
| B | J | F | T | M | X | G | T | L | R | N | B | P | I | G | S | E | N | X | P |
| T | M | Q | T | T | F | H | E | H | L | F | W | F | L | O | W | M | U | K | C |
| E | S | O | L | U | L | L | E | C | I | M | E | H | P | J | I | B | G | U | Y |
| W | O | A | C | C | Z | M | M | T | Z | L | D | E | G | Y | A | R | Y | V | R |
| U | V | G | I | C | O | I | S | K | B | E | T | A | G | L | U | C | A | N | S |
| J | R | E | U | A | N | T | V | U | L | L | M | X | J | Z | V | S | L | T | Z |
| N | A | Z | T | H | I | D | L | E | G | U | M | E | S | S | I | S | T | T | W |
| P | T | D | S | T | A | O | X | A | Y | B | B | S | X | A | S | K | W | J | W |
| Y | I | F | S | R | S | O | L | U | B | L | E | F | I | B | R | E | U | H | C |
| R | L | P | V | N | U | T | S | A | N | D | S | E | E | D | S | P | J | M | F |
| L | W | R | I | K | P | L | H | Q | M | B | C | N | O | Q | Y | B | K | M | H |
| G | J | T | E | L | G | P | S | K | H | K | I | F | M | Q | L | S | Z | I | Z |
| Y | U | F | I | W | A | H | L | H | J | Y | Q | T | J | M | O | M | D | G | T |
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