Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| A | X | R | E | R | J | A | R | H | E | Z | T | U | X | H | I | D | H | W | B |
| I | I | Z | U | H | V | A | D | S | S | E | D | G | S | G | U | J | N | K | B |
| V | H | Y | I | Z | K | I | F | R | O | W | M | Q | E | S | S | I | W | B | K |
| Q | J | S | U | L | W | E | M | G | L | X | Z | F | M | S | Y | G | I | B | U |
| Z | D | I | G | W | L | S | W | V | U | D | X | Y | U | T | H | N | B | G | B |
| F | L | W | N | U | H | O | V | S | L | I | W | V | G | A | S | U | K | I | G |
| V | W | O | F | N | D | C | Z | Z | L | N | E | I | E | O | N | T | R | D | J |
| T | K | Z | M | J | A | U | S | N | E | C | F | M | L | A | I | S | G | V | B |
| B | S | F | D | Q | C | L | V | Y | C | V | J | U | R | X | A | A | L | V | G |
| K | H | L | M | B | K | G | K | X | I | S | B | A | G | O | R | N | O | X | R |
| P | C | Z | A | Q | R | D | S | P | M | L | E | J | E | O | G | D | C | Z | Y |
| C | Y | T | N | A | F | O | T | H | E | W | T | E | G | N | E | S | F | O | F |
| K | T | R | I | H | K | O | F | F | H | W | A | X | G | S | L | E | H | K | R |
| D | M | N | J | T | W | L | I | Y | E | L | G | J | M | Y | O | E | T | W | G |
| Z | S | P | O | D | D | B | Y | S | X | R | L | E | L | V | H | D | K | J | T |
| N | S | H | H | T | R | I | W | C | J | U | U | L | R | P | W | S | H | S | U |
| V | Y | G | A | E | I | S | L | Q | U | F | C | C | C | T | L | K | Q | R | C |
| C | Z | G | H | J | X | T | W | H | W | G | A | M | I | C | M | L | G | S | D |
| P | C | B | W | Y | R | S | T | M | K | P | N | Q | Q | T | H | S | H | I | I |
| Z | M | P | G | S | C | S | M | U | O | L | S | Q | C | E | Y | I | Q | P | G |
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