Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| C | N | X | B | O | S | O | E | T | E | H | A | Q | P | I | Y | T | S | Z | R |
| K | G | G | Y | A | N | I | Q | A | S | L | P | W | G | B | O | I | G | S | A |
| Q | K | F | U | D | I | K | W | R | O | K | C | X | Q | D | Y | Q | M | H | M |
| U | F | I | P | J | A | E | T | E | L | D | S | X | A | Q | H | F | I | L | L |
| D | W | Y | O | O | R | S | A | X | U | O | N | T | N | X | S | N | I | Z | O |
| S | N | I | A | R | G | O | T | R | L | L | E | V | A | G | S | U | A | V | T |
| K | U | C | T | O | E | C | A | R | L | O | L | H | H | O | I | T | U | S | R |
| I | Z | K | Q | K | L | U | M | O | E | Q | V | T | L | F | J | S | Y | I | G |
| N | I | Q | R | S | O | L | X | A | C | D | Z | U | E | A | L | A | M | T | Y |
| C | P | J | W | X | H | G | S | R | I | Q | B | W | G | R | Q | N | A | P | W |
| Z | M | M | G | D | W | D | C | W | M | L | E | I | U | Q | W | D | U | O | L |
| M | X | R | P | Y | L | O | I | V | E | N | T | F | M | D | F | S | V | K | Q |
| V | C | B | K | M | E | O | U | F | H | N | A | T | E | J | F | E | W | C | O |
| D | O | K | G | Q | P | L | I | I | L | X | G | Z | S | P | J | E | O | J | V |
| E | C | Z | I | Z | F | B | H | B | K | T | L | C | B | B | Z | D | K | K | G |
| D | D | X | N | M | R | G | B | R | V | Y | U | I | R | O | R | S | R | V | U |
| C | E | Y | M | E | O | A | A | E | R | X | C | M | Z | B | D | R | I | I | G |
| O | V | H | Z | T | Z | L | Q | Q | C | Y | A | W | K | R | I | Y | L | G | D |
| J | T | S | C | I | A | T | A | S | B | V | N | Q | M | V | D | Z | B | V | Q |
| E | H | L | P | E | Y | U | S | V | M | S | S | R | H | G | U | P | K | A | F |
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