Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| T | O | E | T | L | G | F | N | A | D | V | E | I | X | L | G | Z | I | O | N |
| V | R | M | X | O | K | Y | S | Y | D | R | S | S | U | O | Z | H | I | L | J |
| T | O | H | D | M | P | S | E | A | T | Z | O | N | W | M | X | D | X | L | F |
| A | T | S | I | W | N | G | M | R | M | O | L | I | N | E | O | V | T | R | H |
| Z | O | X | E | N | C | F | U | X | G | T | U | A | A | S | O | O | E | W | K |
| C | M | H | T | U | S | G | G | W | E | B | L | R | D | O | F | T | Y | Z | X |
| I | T | P | S | T | A | O | E | N | D | F | L | G | F | C | C | R | Q | O | H |
| R | B | V | X | S | L | Z | L | O | R | B | E | E | U | U | U | W | A | K | I |
| T | S | I | R | A | A | P | H | U | Z | O | C | L | I | L | O | N | U | E | K |
| J | U | N | S | N | L | Y | I | I | B | G | I | O | O | G | Q | T | W | T | J |
| E | K | R | D | D | J | O | O | B | E | L | M | H | D | D | R | A | H | W | A |
| S | X | V | I | S | J | G | R | X | T | Y | E | W | M | O | H | A | I | T | S |
| D | B | D | N | E | V | X | H | B | A | S | H | F | M | O | F | J | I | F | A |
| I | X | F | L | E | N | R | T | Q | G | Q | W | I | I | L | N | R | H | N | T |
| W | X | B | H | D | A | C | O | C | L | R | X | B | J | B | L | N | H | Q | S |
| A | C | A | R | S | Q | N | X | P | U | K | U | R | Q | M | R | S | J | K | B |
| C | Z | G | T | L | Z | Z | G | W | C | X | E | E | K | V | U | E | S | G | E |
| J | A | L | J | A | J | L | Y | G | A | N | N | C | A | E | A | V | C | D | P |
| G | K | C | I | X | V | G | L | A | N | L | Q | X | W | E | T | P | F | H | V |
| N | O | B | L | F | F | V | M | U | S | Z | G | T | J | I | K | E | R | S | A |
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