Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| O | F | Y | E | O | Z | L | L | D | E | S | K | J | Q | X | E | M | T | N | A |
| O | N | E | C | J | F | R | U | J | S | H | O | L | S | S | W | V | D | B | I |
| O | C | M | Z | T | G | E | U | R | O | E | E | X | E | F | Y | F | F | M | T |
| S | W | O | H | Y | O | E | K | I | L | Y | R | L | M | S | X | U | I | X | Q |
| W | S | F | H | U | C | S | L | G | U | A | G | W | U | T | W | N | G | E | N |
| R | Y | N | N | L | J | O | B | W | L | Q | S | G | G | A | S | U | N | G | B |
| B | L | P | I | Z | T | C | L | P | L | X | H | I | E | O | O | T | X | N | Z |
| F | A | M | G | A | F | U | S | L | E | X | K | G | L | B | L | S | R | S | Q |
| O | I | H | O | X | R | L | M | W | C | A | Y | U | P | Z | U | A | P | J | H |
| V | N | S | B | T | F | G | F | K | I | G | B | D | D | I | B | N | S | D | J |
| B | E | Y | I | D | D | D | A | O | M | L | K | V | T | E | L | D | R | L | L |
| A | I | Q | D | C | I | O | C | Q | E | R | P | F | T | C | E | S | V | Z | X |
| I | P | R | Z | I | U | O | J | F | H | D | S | A | M | Q | F | E | Q | X | C |
| X | H | V | F | P | E | L | I | H | E | S | G | G | S | Q | I | E | Y | Z | Q |
| Q | M | L | L | Y | U | B | V | J | C | L | F | E | T | B | B | D | Y | F | H |
| V | Z | S | M | V | R | X | H | K | U | Y | U | M | C | H | R | S | H | C | G |
| J | U | E | Y | E | B | S | T | C | G | Y | O | B | Q | M | E | K | A | E | U |
| R | I | X | X | Z | X | V | A | W | H | O | L | E | G | R | A | I | N | S | K |
| I | G | Z | O | J | P | N | B | N | Q | U | K | H | Y | B | S | V | M | I | Z |
| L | S | E | S | Z | S | P | B | U | V | V | K | Z | T | R | L | B | N | J | B |
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