Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| C | A | A | R | S | L | M | G | F | Q | G | E | B | P | Z | I | G | X | C | U |
| F | R | V | L | W | G | T | A | B | Q | J | S | A | Y | K | M | L | E | L | P |
| U | T | P | O | Y | O | E | F | I | O | Q | O | Q | R | S | T | X | F | W | H |
| T | I | W | S | E | W | H | M | H | L | L | C | E | P | D | E | I | T | P | J |
| R | G | I | H | E | M | I | C | E | L | L | U | L | O | S | E | M | P | G | X |
| L | S | W | S | O | R | Q | J | B | G | F | L | E | O | X | Q | S | F | M | Z |
| O | K | N | G | P | L | B | D | L | V | I | G | K | N | M | C | D | R | P | G |
| C | Y | S | A | K | D | E | I | N | X | G | D | U | S | J | L | E | I | V | Y |
| A | Q | J | T | C | L | N | G | F | F | D | O | N | E | O | P | E | L | U | T |
| P | M | F | C | C | U | T | T | R | E | M | O | P | M | E | X | S | X | O | Z |
| V | Y | H | U | Z | D | L | R | F | A | L | L | E | U | U | U | D | S | G | C |
| X | J | B | J | W | T | W | G | Q | F | I | B | Z | G | S | C | N | K | D | E |
| A | N | Y | I | U | X | U | I | A | I | K | N | U | E | T | H | A | O | Y | R |
| G | O | G | S | L | D | R | I | S | T | B | Z | S | L | A | V | S | W | K | K |
| N | Y | S | Z | O | Q | R | S | W | R | E | Q | N | I | O | S | T | D | P | U |
| B | D | J | R | E | R | B | I | F | E | L | B | U | L | O | S | U | I | V | V |
| T | H | I | F | U | E | K | R | S | S | Q | F | O | M | K | O | N | Y | K | B |
| H | Y | G | I | W | B | A | O | O | S | P | F | X | X | T | D | C | I | Z | W |
| H | N | R | Q | V | M | X | R | N | C | B | T | B | P | L | C | G | I | B | Q |
| M | S | M | G | A | F | N | M | B | O | E | X | H | B | D | Z | B | C | K | E |
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