Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| H | Q | Q | K | Q | T | R | H | D | E | J | O | O | X | G | H | I | M | X | B |
| X | Y | L | E | E | Y | D | U | M | S | B | I | E | S | S | G | Q | R | Q | V |
| L | F | H | H | I | X | X | M | D | O | G | G | W | E | A | R | H | D | P | A |
| F | H | E | C | X | L | E | L | M | L | E | P | I | M | U | V | B | I | T | N |
| G | S | A | D | Z | D | S | C | S | U | G | X | P | U | W | J | N | D | W | Q |
| N | J | N | K | W | E | O | N | D | L | S | S | T | G | Z | S | U | X | C | M |
| L | H | O | I | U | D | C | K | P | L | G | V | Y | E | O | A | T | S | S | H |
| S | X | J | R | A | O | U | U | S | E | R | H | N | L | K | M | S | F | Z | J |
| U | S | H | W | I | R | L | X | X | C | K | C | U | C | N | T | A | K | T | Z |
| V | N | H | C | M | X | G | G | V | I | K | B | J | G | C | O | N | B | S | F |
| T | I | F | V | E | L | D | C | B | M | L | E | D | S | M | I | D | T | W | B |
| K | A | R | O | F | K | O | D | V | E | E | T | M | R | Q | Y | S | C | S | F |
| B | R | J | S | N | K | O | A | F | H | E | A | B | B | L | D | E | F | E | Y |
| F | G | H | R | M | E | L | I | I | C | T | G | Z | U | T | M | E | G | N | E |
| R | E | T | S | H | G | B | E | B | M | V | L | T | N | S | O | D | A | R | A |
| B | L | D | N | Y | R | M | C | R | F | P | U | A | L | R | T | S | P | F | R |
| G | O | D | R | E | F | L | K | E | P | F | C | I | T | U | C | W | V | N | L |
| L | H | S | Q | F | D | P | U | S | P | I | A | D | U | C | Y | T | F | V | U |
| A | W | J | F | H | Q | W | H | H | I | D | N | D | D | V | X | P | A | R | Y |
| Y | P | F | X | O | Z | V | O | M | G | R | S | I | G | B | Y | E | Z | A | V |
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