Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| I | E | K | O | N | K | N | M | C | B | Q | J | C | A | D | D | U | W | D | P |
| N | J | D | K | L | K | Q | C | D | Y | E | L | G | M | P | A | L | F | H | Q |
| U | Z | F | W | I | Z | C | P | V | Q | Y | L | N | K | V | U | E | F | L | P |
| X | E | K | I | L | N | K | C | N | K | F | S | I | Z | S | V | M | T | F | B |
| G | K | Y | H | N | U | T | S | A | N | D | S | E | E | D | S | Q | D | W | Z |
| W | H | F | E | X | S | O | L | U | B | L | E | F | I | B | R | E | J | C | Q |
| T | S | Q | Z | R | F | O | C | G | Y | W | K | Y | U | A | C | W | T | C | K |
| H | J | T | E | M | A | V | L | E | G | U | M | E | S | Y | Z | U | P | J | Z |
| F | S | S | K | T | Q | K | Z | U | H | Z | A | Z | K | T | R | I | Y | L | B |
| X | X | D | S | W | T | R | U | H | B | E | T | A | G | L | U | C | A | N | S |
| Z | N | Q | C | Z | B | E | U | V | H | L | J | X | G | J | G | C | Y | H | M |
| E | S | O | L | U | L | L | E | C | I | M | E | H | X | Y | C | H | W | U | B |
| U | E | W | E | H | M | D | U | E | R | B | I | F | C | D | L | X | W | I | N |
| O | O | W | E | E | P | E | H | G | D | A | X | R | I | D | V | E | Y | S | F |
| Y | E | W | E | S | O | C | U | L | G | D | O | O | L | B | L | H | U | A | F |
| T | E | H | X | E | I | R | T | J | R | R | K | R | F | S | R | C | H | M | E |
| L | T | B | H | E | V | G | A | P | V | L | A | X | G | A | X | E | A | D | W |
| A | A | M | B | O | M | I | N | X | X | H | Z | I | V | E | X | D | B | Z | M |
| T | N | E | J | Y | V | D | V | U | F | X | U | N | N | A | W | V | K | J | C |
| R | S | N | I | A | R | G | E | L | O | H | W | Z | L | S | L | D | L | H | H |
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