Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Q | N | X | R | U | D | E | E | N | V | B | D | E | Q | M | L | O | K | F | G |
| N | S | G | Y | H | J | P | E | D | Y | D | J | H | A | Z | E | Y | W | E | R |
| Z | I | V | R | G | Y | W | X | Z | S | U | N | W | M | C | U | B | T | T | M |
| R | C | A | X | Z | A | Y | G | T | P | K | W | R | X | P | K | Q | N | R | P |
| C | M | V | H | E | M | I | C | E | L | L | U | L | O | S | E | J | C | Z | C |
| D | I | X | U | D | R | T | E | F | V | F | Z | F | R | N | R | S | V | L | M |
| A | J | X | B | E | S | B | Z | V | N | J | S | A | Q | O | B | D | G | A | P |
| L | F | A | L | T | K | F | I | G | Y | N | L | A | R | E | I | E | A | R | A |
| R | W | J | Q | E | R | B | I | F | I | Z | C | U | T | R | F | E | M | H | C |
| R | Q | W | H | U | P | S | R | A | E | V | Y | A | N | U | E | S | Q | R | R |
| L | Z | B | J | C | T | V | R | G | W | L | G | I | Q | W | L | D | Q | N | L |
| E | S | O | C | U | L | G | D | O | O | L | B | N | C | S | B | N | I | R | Y |
| F | W | J | E | W | C | T | X | M | U | A | Y | U | X | T | U | A | H | M | Q |
| O | I | B | E | C | B | U | S | C | U | X | H | Y | L | A | L | S | V | X | U |
| I | W | S | S | I | G | G | A | V | F | R | N | E | C | O | O | T | F | I | A |
| K | C | Y | I | Q | S | N | C | F | W | W | G | N | K | Y | S | U | Q | N | O |
| A | M | I | D | O | S | W | L | L | N | U | X | U | F | W | X | N | K | U | O |
| N | E | R | C | E | A | I | I | Y | M | L | U | H | E | M | D | R | I | B | J |
| U | C | E | N | R | M | L | J | E | B | P | R | O | L | O | O | S | M | I | Z |
| O | L | E | K | N | O | N | S | N | I | A | R | G | E | L | O | H | W | U | V |
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