Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| N | M | E | W | F | P | W | F | K | K | G | Q | K | C | S | G | L | X | E | J |
| L | C | Y | N | A | I | Z | U | A | S | O | H | S | Q | D | U | D | J | D | T |
| Q | R | R | X | J | P | J | T | F | B | P | Q | Y | G | C | D | E | I | W | U |
| X | L | S | W | H | O | L | E | G | R | A | I | N | S | N | G | D | M | H | X |
| A | K | Q | C | E | X | U | I | N | C | S | E | R | G | A | E | Z | P | A | D |
| G | V | N | H | M | R | W | V | X | W | E | F | Z | K | E | R | A | V | O | I |
| F | C | L | U | I | I | B | Z | E | N | M | C | U | L | U | B | G | R | Z | C |
| Q | A | I | Z | C | J | I | I | C | S | U | W | M | D | E | I | G | D | X | V |
| Q | C | I | D | E | R | B | I | F | W | G | Z | E | T | L | F | Q | Q | W | Q |
| M | V | E | P | L | K | G | L | F | E | E | U | A | O | R | E | H | P | K | S |
| H | H | M | I | L | G | J | C | K | E | L | G | Y | A | W | L | Z | Z | E | J |
| E | S | O | C | U | L | G | D | O | O | L | B | V | Y | F | B | F | G | Q | M |
| G | U | S | X | L | E | S | I | G | U | J | B | U | N | H | U | F | J | C | B |
| R | R | H | V | O | W | N | W | C | S | O | C | F | L | W | L | K | W | V | Q |
| J | K | T | X | S | A | T | A | P | U | X | B | B | B | O | O | H | N | G | V |
| Y | Z | E | M | E | K | N | L | W | I | T | G | X | I | A | S | N | D | X | M |
| D | R | E | G | G | S | D | E | E | S | D | N | A | S | T | U | N | F | Q | R |
| T | D | D | C | F | R | A | B | F | P | S | A | O | I | S | L | U | I | U | E |
| T | P | T | Q | T | C | L | A | S | H | M | O | Q | K | Y | E | U | E | R | U |
| B | I | U | M | D | I | N | M | Z | C | R | G | J | C | T | H | G | Q | B | Y |
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