Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| H | E | C | K | B | K | M | X | N | Z | E | G | C | L | E | P | X | I | J | D |
| P | F | Z | S | A | X | D | S | H | O | Q | P | F | G | S | W | N | B | I | M |
| V | M | W | H | O | L | E | G | R | A | I | N | S | N | V | C | M | G | G | K |
| J | P | T | C | T | F | L | C | T | A | H | H | I | O | E | Y | X | V | S | K |
| J | B | W | D | P | M | B | H | A | L | F | A | D | E | H | T | E | F | H | V |
| G | L | T | C | U | O | L | D | P | H | R | N | O | B | E | R | C | L | A | R |
| D | T | S | E | S | O | C | U | L | G | D | O | O | L | B | K | N | C | F | Y |
| F | O | J | R | J | A | Y | T | C | U | K | L | M | I | D | D | K | F | T | F |
| O | R | V | O | T | Z | I | P | H | P | H | G | F | I | B | R | E | O | E | A |
| E | S | O | L | U | L | L | E | C | I | M | E | H | C | I | P | S | W | E | S |
| T | Y | N | O | T | X | B | C | C | X | L | D | J | H | J | F | X | H | I | N |
| H | I | U | S | Y | B | W | X | H | B | E | T | A | G | L | U | C | A | N | S |
| W | O | F | V | T | A | D | U | U | B | R | X | I | N | K | W | D | C | L | A |
| H | K | Y | V | Q | A | G | L | E | G | U | M | E | S | B | U | H | W | W | X |
| O | D | L | R | P | R | O | O | L | R | R | E | C | C | E | U | W | H | P | Y |
| K | V | S | O | F | S | H | X | R | Q | W | P | E | M | R | D | A | S | M | O |
| C | K | V | G | N | U | T | S | A | N | D | S | E | E | D | S | C | I | D | Y |
| P | K | Y | I | E | C | N | B | J | M | O | H | Y | G | G | R | O | S | J | V |
| V | I | S | Z | O | W | U | A | N | N | V | Z | C | M | H | Q | G | A | B | B |
| I | T | B | Y | Z | A | T | O | E | U | B | A | Y | V | S | O | Z | V | E | C |
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