Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| S | O | V | A | N | U | O | E | K | E | L | D | N | N | Q | J | T | U | I | D |
| F | E | J | D | T | M | E | U | G | S | L | I | Z | S | N | R | A | I | R | B |
| O | J | B | T | M | N | B | X | M | O | N | H | C | E | K | I | D | C | D | I |
| X | X | R | G | S | V | E | D | R | L | F | V | T | M | M | E | N | I | X | S |
| Q | S | M | R | Y | V | S | Q | U | U | F | J | J | U | P | E | N | J | D | C |
| A | T | N | I | J | R | O | Y | V | L | L | O | V | G | F | S | U | Y | W | C |
| O | C | N | I | W | Z | C | N | L | L | G | E | N | E | O | O | T | I | M | O |
| E | E | J | U | A | W | U | C | Y | E | V | G | R | L | A | L | S | U | M | V |
| M | I | C | P | H | R | L | C | E | C | U | M | U | L | T | U | A | U | S | Y |
| Y | A | A | C | W | H | G | Q | R | I | Y | B | A | W | S | B | N | R | G | L |
| Y | M | Z | E | J | W | D | L | B | M | L | E | H | C | E | L | D | T | M | K |
| O | Z | T | V | H | C | O | S | I | E | N | O | M | T | I | E | S | K | Z | J |
| V | E | X | G | F | P | O | L | F | H | L | D | A | T | R | F | E | D | X | T |
| C | B | J | W | E | B | L | I | Q | E | W | G | G | N | J | I | E | X | L | R |
| V | E | V | A | S | D | B | T | G | O | L | X | S | L | N | B | D | S | T | P |
| O | B | V | G | I | R | X | R | J | U | L | K | Q | J | Y | R | S | I | R | O |
| S | I | J | Y | E | Q | A | P | C | P | Y | Z | Q | X | S | E | P | O | A | W |
| Z | N | O | G | H | I | S | A | G | O | A | X | Y | Z | K | A | S | O | R | S |
| Y | W | O | M | N | A | N | S | S | E | I | G | T | U | G | A | A | C | M | R |
| I | O | O | S | O | S | W | E | H | F | M | O | O | S | G | L | Z | B | E | V |
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