Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| U | A | H | Y | A | Y | R | W | H | O | L | E | G | R | A | I | N | S | S | D |
| Q | A | V | D | P | K | W | N | K | Q | Y | R | S | S | S | E | B | G | R | B |
| F | E | B | O | G | I | E | X | L | B | X | C | U | N | C | A | E | N | S | Q |
| J | B | R | J | I | J | H | N | C | C | C | K | I | P | S | B | O | H | P | N |
| E | X | H | A | T | F | D | T | U | D | V | A | F | Z | N | B | E | K | H | B |
| S | G | L | B | R | B | C | N | F | U | R | S | W | B | D | R | U | L | H | K |
| O | F | S | E | S | O | C | U | L | G | D | O | O | L | B | U | R | R | D | J |
| N | D | R | Z | M | X | E | K | K | C | D | P | G | I | L | H | A | J | V | Z |
| A | A | R | A | O | O | W | D | J | A | Q | N | F | J | S | S | C | X | H | D |
| E | S | O | L | U | L | L | E | C | I | M | E | H | E | N | A | I | I | R | V |
| O | H | H | Z | L | V | L | V | O | H | L | V | K | F | W | B | I | C | Y | H |
| P | V | H | K | A | F | Y | Q | E | B | E | T | A | G | L | U | C | A | N | S |
| S | O | A | E | O | L | O | S | U | H | T | E | Q | Z | G | U | H | H | U | T |
| B | L | T | A | U | P | H | L | E | G | U | M | E | S | D | S | X | Q | K | I |
| O | Z | M | S | T | A | O | F | O | L | N | J | N | P | W | Y | A | A | D | C |
| D | I | Q | I | D | S | I | T | R | P | L | G | G | N | M | J | K | G | Q | B |
| A | A | R | O | N | U | T | S | A | N | D | S | E | E | D | S | V | M | V | J |
| V | E | T | I | B | O | K | L | R | X | A | M | P | F | R | H | B | Y | L | W |
| D | H | D | K | L | D | R | O | F | S | A | F | J | S | O | Y | P | Z | V | U |
| Y | E | Q | C | T | J | F | H | Y | C | Z | W | K | W | E | R | E | V | A | Z |
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