Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| V | B | L | O | J | O | D | U | R | G | H | E | T | F | F | C | Y | N | F | S |
| N | Z | W | C | I | Q | J | A | A | E | W | S | T | F | G | N | P | O | J | M |
| I | V | E | A | I | R | N | O | B | R | T | O | X | J | C | M | Y | V | M | K |
| A | F | W | I | O | P | I | R | L | M | E | L | L | D | E | N | Z | P | F | N |
| E | Z | H | B | N | D | D | M | V | N | R | U | E | N | S | M | J | L | Q | S |
| R | Y | O | R | U | S | Q | P | F | L | W | L | C | F | O | F | D | P | N | U |
| R | E | L | L | T | M | O | Y | N | T | C | L | I | F | C | L | T | I | R | V |
| E | T | E | Q | S | M | A | L | D | L | A | E | L | X | U | U | A | Z | P | B |
| Q | D | G | A | A | M | T | E | U | Z | W | C | J | Y | L | R | E | O | J | G |
| V | J | R | F | N | K | S | G | A | B | N | I | O | T | G | H | J | K | A | S |
| G | R | A | I | D | N | Q | U | F | E | L | M | O | I | D | J | Y | M | W | L |
| V | Z | I | E | S | C | D | M | R | T | C | E | X | J | O | F | P | W | J | Q |
| T | P | N | W | E | G | D | E | F | A | K | H | F | R | O | S | X | S | Q | B |
| A | Y | S | I | E | Q | A | S | K | G | H | I | M | I | L | P | M | Y | G | P |
| X | G | I | D | D | C | C | N | K | L | Y | Q | B | D | B | L | Z | W | M | K |
| Y | B | F | A | S | W | Q | V | C | U | B | W | P | N | C | R | K | G | B | X |
| E | F | X | O | M | R | B | T | W | C | R | B | Z | G | E | M | E | T | Q | G |
| T | F | T | P | N | F | W | F | D | A | S | N | U | Q | Z | P | B | A | T | M |
| G | S | F | V | X | B | X | E | U | N | G | M | B | E | F | M | D | A | O | Z |
| J | E | Y | J | J | I | S | J | P | S | X | I | Y | G | D | S | X | M | O | R |
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