Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| I | O | V | Y | R | E | B | T | M | X | T | E | J | S | B | Q | X | V | R | N |
| D | Y | O | V | U | T | Z | S | T | S | E | S | G | Z | H | W | Y | A | E | E |
| R | G | M | V | S | P | H | E | D | F | X | O | D | E | Q | H | Y | A | B | M |
| R | X | E | I | D | L | G | M | J | P | D | L | C | C | E | O | M | G | Y | N |
| O | P | O | U | N | S | I | U | M | R | S | U | M | V | S | L | J | O | D | K |
| O | O | U | J | U | S | P | G | G | E | H | L | D | Q | O | E | M | B | V | M |
| I | F | S | D | T | L | O | E | V | R | K | L | H | T | C | G | C | O | A | Q |
| B | H | A | R | S | L | A | L | E | B | Q | E | A | H | U | R | M | W | Q | L |
| V | U | X | H | A | L | T | C | U | U | W | C | E | K | L | A | I | U | T | L |
| L | A | V | N | N | N | S | H | N | B | K | I | R | U | G | I | S | Y | L | O |
| X | R | B | I | D | U | Y | I | U | E | L | M | B | W | D | N | C | Z | R | I |
| G | W | I | O | S | Z | W | S | D | T | I | E | I | M | O | S | W | Y | H | L |
| L | J | E | X | E | A | N | Z | Z | A | C | H | F | Q | O | L | H | U | M | Q |
| O | C | P | R | E | H | I | D | W | G | T | M | C | I | L | Z | C | F | G | N |
| M | U | L | R | D | W | F | C | O | L | G | W | P | P | B | P | A | V | B | L |
| I | V | L | W | S | K | K | F | H | U | B | N | L | N | V | R | M | G | E | Q |
| G | F | F | M | V | E | U | H | B | C | M | K | N | A | S | T | E | T | J | P |
| D | B | R | D | G | D | C | P | R | A | F | B | K | B | V | Y | J | U | Y | M |
| J | Z | G | K | X | Y | W | F | G | N | H | T | B | F | E | F | Y | I | H | W |
| V | C | E | O | R | P | L | D | J | S | G | E | L | H | W | R | B | Q | Y | Z |
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