Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| J | F | E | X | U | U | X | C | I | I | R | E | Q | Y | I | F | A | N | Q | U |
| I | R | G | N | W | X | D | R | A | I | R | S | K | T | H | F | O | V | X | O |
| Q | V | Z | G | X | H | C | O | N | U | F | O | O | P | I | I | G | R | R | A |
| W | N | X | I | G | A | S | Z | X | G | E | L | C | B | E | B | Q | W | R | P |
| V | K | S | L | N | F | T | K | W | N | Z | U | V | V | S | R | J | W | M | G |
| G | K | F | A | U | S | A | B | P | G | K | L | P | U | O | N | X | H | M | U |
| Q | A | M | Z | T | O | O | E | H | T | V | L | L | G | C | A | V | O | N | L |
| B | W | F | W | S | L | Z | L | N | P | J | E | C | S | U | E | A | L | I | V |
| O | H | W | H | A | U | E | E | U | S | L | C | R | O | L | B | D | E | U | V |
| N | Q | B | L | N | B | D | G | A | B | Z | I | E | R | G | J | I | G | K | F |
| C | O | T | X | D | L | U | U | M | E | L | M | F | V | D | R | J | R | H | L |
| W | L | Y | N | S | E | F | M | D | T | G | E | X | F | O | L | A | A | E | Q |
| Y | L | A | G | E | F | O | E | K | A | O | H | F | A | O | I | W | I | O | A |
| P | M | F | J | E | I | X | S | U | G | D | J | J | I | L | I | F | N | N | H |
| B | W | B | U | D | B | H | B | Y | L | G | B | H | U | B | K | Q | S | M | S |
| W | X | R | C | S | R | W | B | A | U | Z | I | I | Y | M | R | C | A | X | T |
| Z | D | Y | Y | E | E | X | B | Q | C | Q | S | B | E | W | G | E | Y | Z | D |
| X | R | S | B | K | E | T | C | J | A | S | B | W | N | W | K | K | I | N | T |
| K | N | X | A | M | E | Q | E | T | N | Y | L | S | R | U | N | U | T | S | L |
| B | O | L | N | X | T | C | K | Y | S | Q | F | U | C | O | G | S | H | Q | F |
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