Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| L | Q | Y | F | W | F | X | S | V | P | Y | S | X | D | C | F | H | W | Q | Z |
| R | X | W | Z | M | T | N | L | F | S | Z | O | D | O | Q | X | N | F | C | O |
| Y | N | F | L | D | G | Y | Z | I | N | B | W | Z | Q | D | E | N | D | D | B |
| H | O | V | K | N | G | H | Q | G | I | F | T | M | N | G | O | K | G | C | N |
| C | N | N | L | K | G | O | V | I | A | G | W | D | F | M | O | E | N | I | Y |
| L | E | V | J | A | H | E | S | J | R | C | S | L | C | J | R | U | F | K | S |
| X | D | B | E | S | O | C | U | L | G | D | O | O | L | B | I | R | L | G | H |
| J | B | B | J | Q | W | L | L | L | Q | E | L | N | I | P | K | G | J | S | C |
| H | W | R | Y | W | Q | K | V | U | K | V | Z | F | S | X | K | R | Y | X | Y |
| E | S | O | L | U | L | L | E | C | I | M | E | H | I | H | V | I | H | R | O |
| U | N | N | R | W | C | I | W | W | A | L | L | H | N | L | C | P | C | O | T |
| T | X | K | S | M | U | A | I | I | B | E | T | A | G | L | U | C | A | N | S |
| R | X | U | N | T | K | E | O | U | S | N | I | A | R | G | E | L | O | H | W |
| U | F | G | D | T | A | T | L | E | G | U | M | E | S | B | U | W | T | I | O |
| Q | V | I | N | L | R | O | H | L | L | S | M | A | R | H | Q | Y | J | X | F |
| C | C | J | T | E | S | O | L | U | B | L | E | F | I | B | R | E | N | R | C |
| O | N | G | L | N | U | T | S | A | N | D | S | E | E | D | S | A | T | E | U |
| D | F | K | I | G | D | S | E | M | Y | R | W | B | H | G | H | U | G | T | H |
| M | G | V | L | C | S | W | V | M | Q | P | Q | N | O | H | C | P | P | X | U |
| T | U | W | E | X | R | K | H | F | R | R | V | D | S | R | P | Y | X | X | J |
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