Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| G | U | I | A | Y | S | S | R | A | U | T | H | P | J | A | E | T | C | C | F |
| Q | W | W | Q | D | Z | E | G | S | J | W | W | E | E | N | M | Y | K | U | J |
| O | T | H | L | O | M | B | V | C | H | D | R | E | E | O | D | L | R | H | W |
| W | V | V | I | E | A | K | Y | H | O | V | O | L | Y | M | Y | O | Y | H | S |
| B | W | S | C | N | U | T | S | A | N | D | S | E | E | D | S | V | H | G | B |
| R | V | J | X | D | S | O | L | U | B | L | E | F | I | B | R | E | A | O | K |
| W | F | Z | B | L | Y | O | A | T | S | G | U | Z | U | W | F | D | Q | Z | E |
| A | C | F | J | W | X | C | L | E | G | U | M | E | S | A | K | N | W | P | Z |
| K | L | Q | V | A | Y | R | K | U | R | Z | V | T | R | O | X | C | H | Q | K |
| V | O | S | V | X | E | V | H | V | B | M | J | Z | U | P | M | X | O | G | Q |
| K | C | Y | G | S | F | T | V | T | Z | L | Y | P | X | K | A | G | L | L | D |
| E | S | O | L | U | L | L | E | C | I | M | E | H | R | K | X | K | E | W | H |
| T | Q | C | U | V | R | A | P | E | R | B | I | F | J | Y | T | V | G | G | E |
| Q | M | M | C | B | D | E | U | T | W | B | C | X | I | G | U | P | R | O | P |
| E | P | X | E | S | O | C | U | L | G | D | O | O | L | B | T | O | A | B | Q |
| U | W | D | E | D | I | D | G | R | O | E | V | L | L | Y | R | K | I | R | J |
| A | N | U | K | V | Z | B | A | M | M | F | Z | O | H | U | J | E | N | A | G |
| J | O | I | P | X | E | I | I | D | L | L | P | G | E | L | Z | F | S | D | S |
| O | P | L | W | S | N | N | S | N | A | C | U | L | G | A | T | E | B | M | X |
| H | U | C | V | S | L | L | M | E | P | J | G | T | H | P | M | O | V | T | R |
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