Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| V | X | A | D | I | C | M | G | A | E | F | L | K | E | K | Z | A | C | O | B |
| N | C | X | H | J | E | J | C | T | D | T | D | P | M | O | N | H | A | W | R |
| A | Z | P | E | S | U | A | H | C | C | D | L | B | S | O | G | X | S | Z | T |
| W | H | O | L | E | G | R | A | I | N | S | F | W | N | V | S | D | I | T | M |
| S | E | Y | H | E | M | I | C | E | L | L | U | L | O | S | E | X | U | Y | V |
| H | F | S | U | B | R | U | X | P | U | X | J | S | P | P | R | K | U | Q | K |
| W | G | X | A | Z | N | B | M | P | J | T | Z | S | X | H | B | D | S | C | I |
| R | I | X | K | W | B | D | I | W | Q | N | I | S | C | E | I | E | J | P | F |
| Z | J | C | C | I | X | J | W | F | L | W | E | P | T | W | F | S | K | Y | N |
| F | E | G | X | D | R | W | B | Q | E | N | U | A | W | D | E | M | X | X | Z |
| K | L | Z | L | S | E | M | U | G | E | L | G | I | E | I | L | A | I | Y | Q |
| E | S | O | C | U | L | G | D | O | O | L | B | P | N | S | B | R | J | N | K |
| F | A | N | D | X | R | B | F | N | U | X | W | U | L | T | U | Y | F | M | N |
| H | C | L | S | A | A | F | P | C | H | V | E | E | L | A | L | V | S | D | P |
| Y | T | Z | I | Z | T | J | A | L | V | G | P | H | B | O | O | B | K | H | S |
| J | S | N | A | W | A | N | V | V | D | W | T | I | L | C | S | I | Y | B | D |
| I | S | D | Q | J | S | D | E | E | S | D | N | A | S | T | U | N | N | Z | J |
| S | U | R | E | L | P | X | G | G | A | E | Q | B | R | S | E | G | I | P | E |
| T | H | X | G | C | W | K | L | J | P | T | H | V | V | H | Y | Q | M | N | O |
| C | V | D | D | E | U | L | N | K | J | G | S | W | Y | P | D | M | O | B | S |
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