Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| I | K | T | E | S | N | E | I | U | B | D | H | V | N | A | H | F | R | C | O |
| N | P | H | R | S | G | N | M | Q | Y | E | C | G | I | V | K | Y | I | N | A |
| V | Z | F | U | E | K | Z | U | K | S | A | M | X | N | R | H | C | K | V | R |
| F | X | G | K | T | D | G | V | O | F | Y | J | F | M | V | Y | E | O | S | D |
| V | H | T | H | E | M | I | C | E | L | L | U | L | O | S | E | W | T | N | G |
| J | P | Z | Q | U | R | O | G | B | U | S | C | A | A | V | C | H | B | N | X |
| W | K | A | O | T | D | B | W | Y | O | P | I | P | U | A | N | O | V | A | F |
| C | F | A | D | M | B | Q | I | W | O | W | Z | Y | S | E | F | L | Y | C | R |
| O | S | S | C | E | R | B | I | F | U | R | I | X | E | H | S | E | M | U | N |
| K | N | U | O | Q | E | R | N | M | E | I | A | L | M | R | G | G | Y | O | Z |
| O | U | N | R | Z | S | V | W | J | M | L | P | F | U | Y | Y | R | P | R | Y |
| E | S | O | C | U | L | G | D | O | O | L | B | A | G | N | W | A | W | B | W |
| M | A | Z | P | T | R | B | J | P | E | P | E | U | E | Q | L | I | X | J | C |
| T | F | S | N | A | C | U | L | G | A | T | E | B | L | P | B | N | V | T | H |
| O | B | I | I | N | S | U | I | A | W | D | S | T | A | O | R | S | X | S | V |
| U | Q | N | D | E | R | B | I | F | E | L | B | U | L | O | S | W | P | E | R |
| U | S | A | L | M | S | D | E | E | S | D | N | A | S | T | U | N | D | M | R |
| Z | F | J | K | L | M | E | B | P | F | K | U | X | E | R | T | B | I | I | Z |
| O | I | W | F | P | D | T | H | T | K | Z | D | G | G | W | U | R | Q | S | Y |
| R | D | P | R | I | D | S | Q | T | X | W | C | K | N | Q | N | W | K | I | C |
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