Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| A | Y | T | H | H | O | G | Z | K | A | B | Q | W | W | Q | G | T | B | W | V |
| U | K | K | V | S | C | A | X | K | J | Z | D | Z | B | N | H | P | L | H | T |
| M | C | Y | T | V | N | N | O | Q | N | U | Z | Z | U | G | I | O | U | O | B |
| W | I | H | Z | R | O | I | T | Y | F | Z | D | D | I | G | R | T | C | L | F |
| A | Y | P | S | B | T | U | A | Q | M | T | R | I | Q | I | U | E | J | E | W |
| R | H | H | T | C | L | C | R | R | S | J | Z | S | G | L | R | L | I | G | U |
| B | I | Q | E | S | O | C | U | L | G | D | O | O | L | B | M | S | S | R | B |
| R | I | G | L | S | S | A | N | I | D | H | L | M | I | Q | M | G | W | A | J |
| Y | R | I | J | C | M | A | X | E | R | B | I | F | P | B | B | J | A | I | L |
| E | S | O | L | U | L | L | E | C | I | M | E | H | G | D | G | P | O | N | F |
| J | P | C | I | J | Y | R | X | M | J | L | Y | S | Z | H | U | I | E | S | C |
| U | B | H | U | W | C | S | V | X | B | E | T | A | G | L | U | C | A | N | S |
| N | U | E | L | J | N | T | T | U | V | G | G | V | K | M | M | A | T | L | K |
| A | K | R | L | B | B | A | L | E | G | U | M | E | S | T | L | F | W | Q | P |
| I | Z | Z | E | H | T | O | W | Z | F | V | G | N | H | Q | G | Z | L | W | R |
| L | U | Q | Q | P | S | O | L | U | B | L | E | F | I | B | R | E | H | E | C |
| X | A | K | R | N | U | T | S | A | N | D | S | E | E | D | S | T | R | K | U |
| G | V | X | I | A | R | F | F | R | V | T | R | A | Z | K | Z | I | Y | T | W |
| U | E | T | W | I | L | N | C | M | M | B | X | C | A | U | Z | N | M | Z | Y |
| D | V | A | Q | N | G | R | A | D | N | N | Q | Q | E | T | K | K | H | I | O |
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