Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| S | K | D | I | N | M | D | P | G | Z | F | E | A | M | E | L | K | Q | T | U |
| L | G | R | L | E | B | M | X | J | I | X | S | Z | M | L | Z | H | V | R | Q |
| J | U | J | P | R | U | F | K | S | X | E | O | E | Y | U | F | T | N | V | A |
| P | R | W | Y | K | F | X | X | W | T | S | C | N | T | R | S | X | L | F | G |
| H | D | O | H | E | M | I | C | E | L | L | U | L | O | S | E | O | H | E | C |
| P | S | G | L | O | R | V | H | R | D | J | L | U | D | I | B | S | N | B | I |
| T | A | N | D | A | L | B | L | B | A | B | G | M | D | K | Z | D | E | L | V |
| P | S | Q | A | E | V | E | I | I | M | U | D | Y | S | Z | P | E | V | J | C |
| T | C | X | H | C | S | N | G | F | G | D | O | J | E | V | Q | E | P | P | W |
| X | B | P | R | J | U | X | A | R | E | Y | O | A | M | F | T | S | D | Y | U |
| K | A | F | E | R | Q | L | H | P | A | L | L | L | U | Y | I | D | T | J | N |
| L | H | M | W | J | J | Y | G | V | Y | I | B | T | G | S | X | N | Q | U | V |
| F | W | V | P | U | K | S | T | A | Y | Z | N | U | E | T | R | A | Y | F | Z |
| L | T | P | T | K | Z | G | N | Y | T | D | U | S | L | A | K | S | C | G | N |
| S | A | S | H | J | D | F | Z | U | G | E | D | W | G | O | Y | T | J | C | R |
| N | K | S | I | E | R | B | I | F | E | L | B | U | L | O | S | U | L | Q | V |
| Y | T | O | P | N | M | S | I | U | Q | G | T | S | B | I | G | N | A | I | G |
| X | U | J | G | K | W | O | W | Q | G | A | I | S | D | S | V | E | I | A | Q |
| I | X | D | N | N | L | J | W | X | S | H | A | R | O | C | H | H | P | I | H |
| D | W | K | C | G | H | I | R | F | U | B | Z | S | I | I | O | A | X | W | Q |
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