Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Z | T | H | H | E | Q | C | F | A | Y | W | G | R | A | S | L | V | T | Q | Z |
| A | I | X | D | T | W | J | F | R | L | N | H | B | E | Y | Z | A | R | O | F |
| C | R | B | E | J | R | X | O | X | Y | A | J | Q | G | N | C | J | W | H | Z |
| G | C | I | D | L | H | G | P | G | J | M | B | G | O | Q | Z | U | U | U | I |
| S | X | X | S | N | I | A | R | G | E | L | O | H | W | C | C | E | N | L | I |
| A | T | M | D | U | G | G | R | W | K | H | H | G | R | G | R | X | Q | U | V |
| E | D | I | E | S | O | C | U | L | G | D | O | O | L | B | A | P | Q | O | D |
| Q | B | O | G | L | P | T | L | W | L | N | H | D | I | Y | W | A | B | G | W |
| K | P | K | B | H | C | K | V | E | R | B | I | F | W | Z | C | Q | C | C | T |
| E | S | O | L | U | L | L | E | C | I | M | E | H | J | O | D | H | E | R | W |
| A | D | O | I | B | W | Q | S | I | T | L | D | J | F | B | A | K | L | G | Q |
| F | Y | E | O | U | I | R | L | C | B | E | T | A | G | L | U | C | A | N | S |
| N | Q | E | M | X | B | X | P | U | I | S | D | Z | U | A | P | N | A | K | M |
| F | F | X | J | T | B | A | L | E | G | U | M | E | S | F | L | K | P | Z | K |
| O | K | X | O | U | V | O | A | T | S | I | U | H | F | W | Y | U | W | X | H |
| E | L | Y | R | M | S | Z | G | J | H | J | C | H | P | L | X | F | C | O | J |
| I | X | B | F | N | U | T | S | A | N | D | S | E | E | D | S | E | W | V | D |
| C | E | U | I | H | T | G | A | Q | M | H | E | L | G | R | W | S | W | N | H |
| J | U | S | L | R | I | J | D | X | M | D | M | V | S | D | L | Y | Z | M | O |
| V | X | O | V | F | I | V | Y | C | P | F | X | S | B | D | P | D | X | L | W |
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