Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| D | J | R | N | L | J | E | X | F | C | L | L | N | W | U | K | R | I | X | E |
| S | C | V | S | P | L | Y | O | U | R | L | I | V | H | R | N | X | F | S | I |
| F | Y | T | W | C | F | J | R | B | L | O | P | R | X | L | T | D | T | F | Q |
| H | L | W | L | H | X | E | U | X | Y | N | U | F | S | H | Z | C | D | F | P |
| H | P | R | E | E | O | A | J | I | L | P | C | E | I | D | W | F | D | Y | Q |
| Y | G | M | P | M | R | L | G | H | A | W | R | C | J | C | I | S | U | I | S |
| T | O | X | F | I | A | B | E | S | H | B | V | M | B | A | V | D | V | N | N |
| O | B | U | N | C | N | B | I | G | I | D | C | L | Y | E | R | E | V | C | A |
| F | E | V | F | E | U | L | H | F | R | U | Y | J | Y | P | Q | E | H | W | C |
| A | I | W | V | L | A | C | C | B | E | A | K | T | O | Z | D | S | I | O | U |
| I | S | C | G | L | A | C | D | J | W | L | I | O | E | I | R | D | T | E | L |
| E | S | O | C | U | L | G | D | O | O | L | B | N | K | L | Y | N | Z | G | G |
| U | K | M | R | L | A | N | R | L | J | Z | N | U | S | R | W | A | T | T | A |
| V | X | F | J | O | X | Y | C | A | Q | D | K | X | L | V | P | S | Z | N | T |
| E | E | F | J | S | T | K | B | F | I | F | B | Q | E | O | O | T | R | C | E |
| L | Z | W | K | E | V | D | E | G | M | N | O | A | G | A | S | U | O | C | B |
| H | I | B | O | S | X | C | L | R | E | L | S | T | U | T | N | N | N | J | W |
| A | U | U | O | J | B | L | C | O | V | Z | N | W | M | S | W | B | I | X | K |
| N | O | Q | J | Z | L | Q | S | M | E | Y | X | O | E | R | R | Z | F | O | Z |
| X | W | I | I | R | N | S | G | B | U | Z | G | L | S | H | X | H | E | N | L |
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