Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| V | A | B | Y | B | H | V | I | J | E | T | M | D | R | K | L | K | H | L | Q |
| T | P | K | A | P | A | N | M | U | S | S | A | X | S | W | S | G | I | U | E |
| S | Z | W | X | G | W | U | Z | V | O | R | C | T | E | Z | I | Q | C | E | V |
| Y | X | S | U | Z | R | E | N | J | L | E | C | P | M | S | U | P | I | H | E |
| M | M | L | E | D | T | S | Y | R | U | R | F | X | U | T | G | N | O | O | S |
| B | S | M | W | I | Z | O | N | C | L | G | W | B | G | A | S | U | T | E | Q |
| D | C | H | H | T | E | C | H | U | L | E | A | M | E | O | O | T | R | O | M |
| G | K | O | O | V | Y | U | W | F | E | E | U | Q | L | G | L | S | S | T | S |
| A | Z | K | L | P | A | L | Z | O | C | L | Y | U | C | W | U | A | F | V | M |
| B | S | Y | E | X | E | G | P | F | I | H | B | O | F | M | B | N | W | B | A |
| T | H | T | G | Q | Q | D | G | F | M | L | E | M | V | I | L | D | W | N | H |
| Z | A | E | R | V | E | O | V | X | E | X | T | U | B | R | E | S | E | M | I |
| U | B | Y | A | O | K | O | J | F | H | V | A | L | S | R | F | E | X | S | B |
| L | X | U | I | Z | I | L | I | P | H | B | G | H | B | E | I | E | T | J | X |
| I | M | P | N | Y | G | B | R | M | R | O | L | F | Z | W | B | D | M | N | U |
| C | T | R | S | A | R | Z | C | S | O | V | U | E | Z | G | R | S | Z | N | G |
| H | C | R | M | E | D | O | U | O | B | B | C | H | V | O | E | P | S | T | B |
| K | I | N | V | T | W | A | A | P | S | C | A | O | A | O | E | O | H | Y | T |
| K | V | K | R | D | K | Y | A | N | V | B | N | M | R | O | S | P | T | E | T |
| X | H | X | T | P | D | C | L | R | Y | Q | S | O | Q | Z | W | H | F | Y | N |
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