Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| L | O | U | V | P | U | R | U | H | Y | J | K | P | Y | S | K | Y | R | C | B |
| K | M | H | B | S | R | U | B | A | O | N | C | J | L | H | T | U | P | O | X |
| B | S | J | J | D | N | H | E | R | D | F | K | U | D | B | S | L | W | Q | C |
| L | V | O | T | Q | E | I | W | H | O | L | E | G | R | A | I | N | S | J | V |
| H | S | R | B | Y | I | U | A | I | U | N | J | Z | G | F | O | E | X | H | A |
| J | P | B | Y | J | Z | R | W | R | M | U | Y | R | O | M | R | F | P | E | I |
| C | Z | Y | E | S | O | C | U | L | G | D | O | O | L | B | S | Y | H | B | N |
| Z | P | E | N | W | W | G | Y | J | B | Z | T | B | I | P | R | Y | P | C | M |
| K | M | A | Q | L | I | V | T | X | U | X | Y | F | K | G | V | O | H | R | J |
| E | S | O | L | U | L | L | E | C | I | M | E | H | L | Y | Z | T | L | T | D |
| S | P | X | N | F | A | O | T | F | Y | L | X | O | Y | V | X | G | Z | Q | N |
| A | M | D | J | P | I | Z | P | N | B | E | T | A | G | L | U | C | A | N | S |
| N | H | M | K | L | S | A | W | U | C | V | X | W | L | M | A | Z | I | L | S |
| U | S | E | M | U | G | E | L | L | H | Y | F | S | Q | T | V | R | V | Z | T |
| E | G | Z | S | T | A | O | R | L | B | D | J | G | P | R | J | Y | X | L | H |
| X | P | X | G | F | S | O | L | U | B | L | E | F | I | B | R | E | I | Q | L |
| Y | F | L | G | N | U | T | S | A | N | D | S | E | E | D | S | Z | J | J | R |
| K | Y | Z | I | Q | Q | T | X | H | M | Q | R | A | K | Z | A | N | F | Z | I |
| W | Q | T | U | M | T | M | Y | Q | S | D | P | X | X | A | H | C | Z | Y | S |
| L | X | Y | C | U | B | C | Q | D | T | D | M | D | J | U | E | T | K | C | J |
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