Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| N | W | X | F | T | F | U | D | E | E | D | W | Z | D | H | K | A | N | T | J |
| E | T | I | L | A | V | E | P | C | S | T | E | J | S | Q | U | E | H | M | T |
| M | J | P | F | Y | P | G | Y | Y | O | X | D | Y | E | Q | H | F | Q | U | A |
| H | G | M | K | N | R | E | S | E | L | E | R | H | M | S | D | R | I | G | A |
| L | K | D | Q | V | C | S | V | Z | U | A | U | I | U | T | T | N | I | P | X |
| K | V | Z | G | T | K | O | W | W | L | R | T | S | G | A | S | U | V | W | V |
| G | Y | H | J | A | P | C | S | I | L | D | H | M | E | O | C | T | M | D | M |
| Z | Q | N | F | U | V | U | D | T | E | D | D | T | L | X | F | S | U | U | S |
| J | U | I | H | M | Y | L | Z | E | C | Q | X | U | C | Q | H | A | Y | V | M |
| I | S | N | I | A | R | G | D | R | I | U | B | W | D | T | U | N | J | B | S |
| S | E | G | D | Q | W | D | T | B | M | L | C | Y | Z | P | Z | D | S | E | M |
| G | D | X | O | T | E | O | G | I | E | Y | Z | M | A | A | E | S | I | T | A |
| H | O | N | V | V | U | O | I | F | H | T | K | J | T | J | C | E | A | A | Q |
| R | G | M | H | S | S | L | I | N | N | K | Z | B | L | O | E | E | X | G | P |
| Q | N | Y | C | X | U | B | Z | J | H | Q | T | D | T | U | Q | D | J | L | B |
| J | Y | J | P | L | R | P | B | T | X | A | G | Y | W | P | K | S | G | U | D |
| G | N | V | R | E | W | N | G | T | E | W | X | U | B | X | K | Z | D | C | I |
| Q | H | T | K | L | K | F | X | T | J | M | H | S | F | S | O | A | N | A | C |
| F | L | O | A | J | H | T | B | R | B | U | Y | G | T | Y | L | B | U | N | G |
| M | M | X | J | S | N | I | A | R | G | E | L | O | H | W | E | U | B | S | V |
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