Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| E | X | R | W | O | E | K | H | B | Q | Z | E | F | Z | X | O | G | Z | R | I |
| D | N | U | Z | B | I | X | Y | S | Y | J | S | J | F | A | P | S | X | L | I |
| I | B | O | G | E | N | Q | U | T | N | H | O | L | V | B | N | B | M | E | Q |
| E | P | Z | C | H | G | P | R | T | L | L | C | K | V | I | F | W | I | W | H |
| J | E | U | U | E | X | X | F | C | A | J | U | K | A | C | E | N | X | Y | E |
| T | J | N | R | M | R | I | S | K | P | P | L | R | K | N | R | S | F | Y | J |
| W | H | P | F | I | H | B | N | A | W | W | G | D | V | O | B | D | S | I | Z |
| B | V | K | W | C | E | R | I | L | X | A | D | N | S | J | I | E | X | N | B |
| B | P | X | S | E | R | B | I | F | O | X | O | O | E | M | F | E | D | F | C |
| L | O | M | N | L | G | S | D | J | E | N | O | A | M | E | E | S | N | Y | U |
| N | H | H | A | L | F | O | N | R | A | L | L | C | U | O | L | D | H | A | A |
| R | P | U | C | U | Q | V | K | I | Q | E | B | W | G | S | B | N | V | H | Q |
| B | I | N | U | L | B | L | G | W | A | Z | T | U | E | T | U | A | Z | M | B |
| A | T | F | L | O | V | E | C | I | A | R | H | V | L | A | L | S | N | D | Y |
| T | R | V | G | S | M | I | E | P | C | A | G | H | M | O | O | T | G | N | K |
| A | P | T | A | E | Q | Z | L | A | Z | P | K | E | H | I | S | U | R | S | O |
| L | V | F | T | E | H | V | N | H | C | F | A | K | L | K | A | N | E | Y | V |
| L | Q | K | E | V | K | W | N | Q | S | X | U | R | E | O | Z | O | I | S | K |
| I | Z | V | B | P | L | E | F | Z | E | N | K | R | I | V | H | K | X | K | W |
| A | X | X | R | V | Z | O | R | S | H | I | V | G | H | M | Y | W | B | V | I |
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