Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| K | J | C | H | E | L | M | W | H | O | L | E | G | R | A | I | N | S | R | T |
| L | G | E | Q | Y | Y | B | C | Z | D | K | F | T | Q | S | E | M | E | U | Q |
| S | B | R | Q | M | O | E | Q | P | U | S | F | Z | D | Y | J | E | S | K | E |
| Y | M | U | I | R | P | P | T | X | D | O | F | P | K | T | E | W | C | Z | M |
| J | U | H | Y | N | U | T | S | A | N | D | S | E | E | D | S | N | W | H | G |
| A | T | R | E | S | S | O | L | U | B | L | E | F | I | B | R | E | G | A | Y |
| K | T | F | S | T | A | O | B | J | R | R | L | X | X | M | K | B | U | A | N |
| K | S | E | M | U | G | E | L | G | T | U | O | M | W | O | M | N | N | Q | M |
| F | R | D | U | D | U | E | E | U | S | I | K | H | Y | S | V | C | G | C | U |
| Q | Y | X | N | H | D | B | O | L | B | E | T | A | G | L | U | C | A | N | S |
| J | M | J | D | G | T | P | Q | O | O | L | Y | E | I | B | U | B | C | Y | U |
| E | S | O | L | U | L | L | E | C | I | M | E | H | P | P | U | W | P | R | A |
| I | W | M | P | R | C | T | Q | I | N | J | U | F | I | B | R | E | G | M | B |
| E | S | J | H | X | I | A | F | G | P | P | L | G | I | W | Z | O | D | U | W |
| K | F | Y | E | S | O | C | U | L | G | D | O | O | L | B | T | C | S | O | N |
| Z | D | S | E | G | B | M | J | L | R | T | P | D | A | U | R | K | P | D | Z |
| I | E | Q | H | U | X | B | O | D | A | K | Z | L | W | V | Y | E | H | O | R |
| N | G | V | G | T | T | B | W | S | I | V | E | D | E | F | V | E | M | J | L |
| U | I | C | R | G | U | I | W | B | N | F | G | Y | M | G | Y | R | Q | S | S |
| R | F | P | R | S | B | V | S | Z | S | C | J | C | H | W | C | D | D | C | A |
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