Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| C | X | V | O | A | O | T | L | T | E | V | N | N | L | O | S | B | A | Q | O |
| O | R | K | B | O | F | X | T | Z | S | U | B | X | G | K | P | U | P | R | W |
| H | D | I | X | P | D | N | B | S | O | H | T | Q | B | G | K | X | P | P | D |
| C | F | O | Q | Z | C | E | E | Y | L | H | K | F | N | P | N | A | I | D | I |
| K | V | J | M | A | U | S | T | Y | U | K | X | K | A | Z | A | N | G | U | I |
| Y | O | L | T | X | X | O | A | V | L | H | L | W | X | C | S | U | T | H | I |
| A | A | B | K | T | X | C | G | M | L | H | U | V | Z | O | A | T | S | D | I |
| A | D | A | J | I | B | U | L | Z | E | P | X | W | L | U | H | S | R | R | Y |
| Y | H | M | J | L | B | L | U | U | C | D | P | U | E | A | B | A | X | D | J |
| B | Y | W | I | W | F | G | C | G | I | H | B | D | G | D | N | N | B | B | N |
| O | A | C | P | N | R | D | A | Y | M | L | D | A | U | A | Y | D | J | V | U |
| U | M | A | N | A | V | O | N | J | E | M | W | G | M | C | C | S | R | Z | R |
| W | G | V | I | P | Z | O | S | F | H | P | B | S | E | U | Z | E | Q | T | G |
| V | I | N | G | O | B | L | I | I | T | H | W | I | S | N | S | E | G | R | K |
| T | S | X | J | G | J | B | N | B | R | A | I | Q | D | Q | U | D | L | I | A |
| T | P | R | D | V | R | Q | C | R | I | C | L | B | R | H | K | S | Y | P | M |
| Y | W | K | Y | E | J | W | X | E | G | U | Y | B | N | R | T | O | T | B | U |
| N | F | Y | P | Y | B | Y | I | N | C | E | C | G | R | J | M | M | N | V | S |
| L | M | F | Y | Q | R | W | H | O | L | E | G | R | A | I | N | S | V | V | T |
| Y | A | E | F | G | Q | S | A | I | J | B | Z | Z | R | J | K | P | Y | U | U |
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