Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| K | Q | Z | Z | Q | I | P | J | R | T | G | P | J | T | H | H | O | H | W | C |
| X | H | K | K | X | F | P | B | B | G | G | F | B | U | K | I | D | V | A | B |
| X | S | A | N | R | U | L | U | M | Y | Y | R | U | U | N | S | I | V | X | B |
| S | K | B | I | Z | U | B | L | R | A | Q | R | Q | F | Y | Y | N | A | S | R |
| J | K | I | G | N | U | T | S | A | N | D | S | E | E | D | S | A | M | O | W |
| A | W | K | V | C | S | O | L | U | B | L | E | F | I | B | R | E | N | C | Q |
| N | A | N | E | Y | Y | O | A | T | S | Q | I | M | W | Q | K | O | Y | N | X |
| M | S | E | M | U | G | E | L | R | I | M | I | M | S | R | R | N | L | X | V |
| K | R | Q | F | J | O | F | T | U | M | L | P | M | H | B | W | I | Z | G | K |
| H | U | A | O | H | B | G | Z | V | B | E | T | A | G | L | U | C | A | N | S |
| X | X | H | H | H | O | N | V | L | A | L | E | J | L | T | K | X | O | T | X |
| E | S | O | L | U | L | L | E | C | I | M | E | H | W | Q | U | E | C | W | F |
| K | T | P | O | Z | R | A | Q | J | C | W | K | F | I | B | R | E | E | S | R |
| E | A | F | Y | K | I | X | K | S | D | M | S | U | I | O | R | F | A | S | Z |
| C | O | O | E | S | O | C | U | L | G | D | O | O | L | B | S | V | L | F | H |
| I | U | I | P | G | H | W | S | R | C | I | S | S | Y | C | R | U | O | C | G |
| X | G | K | G | Y | P | X | A | D | X | L | A | M | Z | I | O | E | V | S | Q |
| R | S | L | V | A | E | I | N | E | W | Z | S | W | B | C | B | H | F | R | Z |
| N | G | D | H | M | N | G | K | I | S | L | X | U | H | B | R | U | C | G | C |
| M | E | N | M | S | K | V | W | H | O | L | E | G | R | A | I | N | S | Y | I |
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