Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| J | O | E | C | R | D | O | F | B | E | L | K | M | F | B | V | P | H | T | W |
| W | K | Q | E | N | R | C | F | N | S | B | P | N | S | C | F | Z | C | A | H |
| R | R | R | F | F | C | U | W | K | O | E | Y | P | T | J | B | K | R | I | O |
| D | N | Y | E | F | R | E | F | T | L | Q | V | H | B | S | Q | C | I | C | L |
| C | S | D | A | V | Y | S | E | V | U | D | A | F | B | T | K | N | S | I | E |
| Y | M | N | M | T | H | O | T | W | L | S | L | A | Z | A | S | U | A | D | G |
| L | A | D | I | X | K | C | H | I | L | C | N | D | I | O | O | T | B | Z | R |
| T | W | E | W | A | I | U | W | X | E | F | D | R | L | M | L | S | S | G | A |
| I | U | A | K | C | R | L | Y | K | C | M | C | U | E | Z | U | A | Q | W | I |
| E | O | R | Y | S | D | G | M | S | I | E | B | U | G | M | B | N | C | V | N |
| Y | L | Y | N | Q | G | D | Z | M | M | L | E | T | U | U | L | D | F | Q | S |
| Z | O | Q | O | O | Q | O | O | P | E | B | T | C | M | C | E | S | P | D | L |
| D | R | D | A | U | X | O | Z | F | H | I | A | W | E | U | F | E | I | U | M |
| N | Z | G | B | K | N | L | I | R | I | Q | G | C | S | D | I | E | P | R | I |
| S | W | V | L | X | I | B | Z | A | W | N | L | D | K | K | B | D | V | F | P |
| J | M | C | S | L | R | R | S | K | V | J | U | F | J | R | R | S | G | Y | B |
| M | V | M | T | E | I | W | G | U | K | I | C | D | D | B | E | N | L | R | K |
| C | O | T | W | K | K | Z | F | X | H | O | A | F | Q | E | Z | R | O | Z | F |
| J | O | U | G | W | I | K | M | K | Z | Y | N | Y | W | C | K | C | M | Y | T |
| A | E | A | X | T | V | S | O | S | T | X | S | Y | S | J | G | K | W | X | X |
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