Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| U | P | E | E | D | T | U | Y | J | U | U | E | L | C | R | P | C | G | K | T |
| X | V | R | Q | F | A | Q | P | G | U | A | S | X | W | Z | L | Z | H | S | I |
| W | Z | S | B | O | C | Q | M | G | L | H | O | E | L | C | Z | J | N | Z | U |
| Z | W | Y | I | O | I | V | U | N | W | Q | L | D | J | E | S | O | I | Z | G |
| U | U | X | T | N | V | P | X | P | R | R | U | U | K | S | K | E | I | L | E |
| G | F | F | G | U | S | V | E | T | B | O | L | R | O | O | A | G | L | Z | G |
| J | Q | O | V | T | O | O | A | T | S | S | L | J | D | C | K | E | V | X | X |
| W | A | E | T | S | L | S | L | E | B | I | E | F | A | U | D | V | M | B | J |
| H | R | X | Q | A | U | N | E | U | L | J | C | L | V | L | M | V | O | I | X |
| O | J | R | R | N | B | F | G | Y | B | P | I | R | N | G | R | A | I | N | S |
| L | Y | B | P | D | L | W | U | F | E | L | M | T | U | D | Q | Q | U | Q | G |
| E | A | P | R | S | E | N | M | J | T | U | E | P | I | O | S | C | I | D | E |
| G | I | B | M | E | F | H | E | Y | A | Q | H | F | P | O | H | V | E | P | A |
| R | Z | N | Q | E | I | O | S | U | G | B | H | I | I | L | D | C | Z | F | K |
| A | P | D | N | D | B | P | C | W | L | R | N | Q | B | B | C | H | F | H | M |
| I | R | W | V | S | R | T | X | N | U | R | Y | G | M | F | R | G | C | N | G |
| N | E | L | S | U | E | V | U | Z | C | E | K | C | M | I | Q | E | W | H | S |
| S | C | F | S | Q | J | D | S | E | A | U | S | Y | L | R | D | N | B | V | F |
| K | L | N | O | R | Q | W | A | Y | N | K | V | Y | Z | Y | V | B | W | W | D |
| M | S | W | C | I | Z | Q | U | R | S | N | P | C | S | J | V | Z | J | X | L |
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