Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| X | I | O | V | F | R | R | K | I | A | G | W | W | E | U | I | Y | H | O | D |
| V | H | H | C | N | Q | M | S | K | I | N | H | I | G | X | M | A | W | Z | U |
| S | I | I | G | B | H | D | T | P | T | X | U | I | W | X | S | S | Q | E | V |
| E | S | A | A | D | W | O | J | G | S | Z | E | Y | S | R | X | L | Q | R | S |
| Q | R | X | V | T | C | F | B | V | O | U | J | E | O | Q | D | E | N | Y | N |
| G | B | S | N | A | C | U | L | G | A | T | E | B | W | K | R | T | E | A | O |
| F | Q | J | E | S | O | C | U | L | G | D | O | O | L | B | U | Q | N | K | A |
| N | O | K | J | L | H | E | Q | R | X | E | L | C | I | R | Z | B | B | S | H |
| D | T | Q | R | J | B | V | G | A | A | Y | S | F | T | W | B | U | V | N | E |
| E | S | O | L | U | L | L | E | C | I | M | E | H | I | M | Y | C | N | I | U |
| V | B | B | H | Q | H | L | V | A | S | L | S | Q | F | B | T | K | A | A | S |
| I | P | P | I | T | Z | F | L | U | B | O | D | X | D | I | R | V | Z | R | L |
| O | V | G | B | D | X | K | K | U | K | Y | B | U | R | R | Q | E | F | G | Y |
| L | S | E | M | U | G | E | L | L | A | I | I | C | Z | W | B | E | P | E | O |
| R | S | Y | S | T | V | O | A | T | S | T | Q | D | M | K | Q | C | T | L | T |
| J | G | N | H | H | S | D | F | I | V | T | J | E | U | G | I | H | Q | O | X |
| D | Y | C | U | N | U | T | S | A | N | D | S | E | E | D | S | A | I | H | X |
| I | H | Y | I | T | Q | H | F | P | X | H | N | I | A | Z | T | M | I | W | W |
| N | U | F | S | C | I | T | Z | K | Y | J | Z | A | A | E | Y | I | S | N | H |
| B | Y | V | P | F | N | J | X | X | I | D | U | V | J | I | D | C | C | N | P |
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