Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| I | W | K | L | W | H | O | L | E | G | R | A | I | N | S | Z | E | D | K | D |
| I | W | N | A | U | Z | M | M | M | S | L | R | N | A | Y | B | J | Z | Q | O |
| T | Y | P | J | Q | W | R | Y | Z | N | T | O | S | J | B | I | V | Z | D | Z |
| N | L | H | B | M | P | R | K | D | I | C | D | M | K | Z | Z | K | Y | G | I |
| S | P | Y | N | J | C | R | M | O | A | P | K | J | U | G | D | E | B | L | H |
| S | M | P | N | R | C | J | Z | I | R | B | D | O | I | J | R | K | F | Y | T |
| H | H | F | E | S | O | C | U | L | G | D | O | O | L | B | K | Z | U | M | O |
| V | Z | F | G | X | W | B | T | G | E | Q | L | S | I | U | R | R | I | P | M |
| O | U | W | K | J | W | F | K | E | R | B | I | F | S | T | T | Y | W | R | G |
| E | S | O | L | U | L | L | E | C | I | M | E | H | W | S | Y | F | U | Y | P |
| Q | H | M | G | G | E | H | C | P | R | L | W | Y | A | D | K | Q | Q | V | S |
| B | S | Q | H | K | G | E | X | R | B | E | T | A | G | L | U | C | A | N | S |
| A | L | W | Z | X | S | D | Y | U | X | A | V | Y | A | A | Z | Z | N | P | G |
| R | S | E | M | U | G | E | L | X | W | E | Y | R | A | T | J | I | V | T | W |
| X | P | Y | S | T | A | O | C | V | G | Q | C | K | G | D | V | M | N | J | C |
| A | R | J | O | V | S | O | L | U | B | L | E | F | I | B | R | E | S | C | S |
| J | B | N | P | N | U | T | S | A | N | D | S | E | E | D | S | S | X | Y | Y |
| L | K | O | I | V | W | I | L | Z | F | Z | Q | R | K | D | V | R | F | L | Y |
| L | P | K | N | I | K | I | X | K | O | F | F | M | B | J | G | A | E | N | T |
| F | O | M | A | Y | E | N | A | L | X | S | V | W | T | Z | M | C | R | V | H |
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